Try It Series- Stand Up Paddle Board Yoga
5234 Kelso Road
$45 plus HST per person (includes equipment, PFD, park admission and instruction)
Ages 12 and up, minimum 5ft height requirement
Looking to switch up your yoga routine? Trade your yoga mat for a stand up paddle board and work on your balance, strength, flexibility and concentration. SUP Yoga Instructor, Jana Ruby, will guide you through a gentle practice to help you connect to your breath, body and the beauty of nature. This one-hour class is great for both beginners and experienced yogis. No stand up paddle boarding or yoga experience required.